Anxiety Treatment In Boston, MA, And Miami, FL
Anxiety – it's this intense worry or fear that can sometimes feel overwhelming. Symptoms might include restlessness, tense muscles, and racing thoughts.
Common symptoms of anxiety can manifest both emotionally and physically. It's important to note that experiencing occasional anxiety is normal, but when symptoms are persistent and interfere with daily life, it may indicate an anxiety disorder. Common symptoms include:
Emotional Symptoms:
• Excessive worry or fear
• Restlessness or feeling on edge Irritability
• Difficulty concentrating or mind going blank
• Anticipating the worst outcomes
Physical Symptoms:
• Muscle tension
• Fatigue
• Trembling or shaking
• Sweating
• Increased heart rate
• Gastrointestinal issues (stomachaches, nausea)
Behavioral Symptoms:
• Avoidance of anxiety-inducing situations
• Difficulty sleeping
• Changes in appetite
These symptoms can significantly impact daily life, causing distress and interfering with normal activities.
Working with an experienced therapist can be a game-changer in YOUR recovery journey. I work hard to bring a mix of professional expertise and a down-to-earth understanding, helping you navigate through the challenges and find effective strategies on YOUR recovery journey.
OCD and Anxiety Recovery Journeys. Recovery is possible! Call 656-218-1490
Or you can book a consultation online.